WHAT IS FABRICIZING?

Simply put,  it’s a general way of working out that I’ve developed and perfected over the last 25 years. It combines a kind of rhythmic dance, music, and exercise in a kind of sexy, Latin way that is guaranteed to keep you fit. More importantly, it’s just FUN!! I utilize very light weights with high repetition, and do a great deal of cardio to shape and mold my body the way I want to look. If you are tired of all the fads, the gimmicks, the weird diets that don’t work, my message is clear: STOP!! It doesn’t take a rocket scientist to know that if you exercise for 45min.-1hr. per day and eat healthy, you will see results. What I am offering you is essentially a LIFELINE, a method to be healthy and fit without a lot of complications and hassle. For many of the mothers or young women of today, or men for that matter,  they lead busy lives. Time is a luxury. KEEP IT SIMPLE! There’s nothing you can’t do at your own home to achieve a healthy lifestyle... AND I can help YOU!!